B12 Liquid by Pure Encapsulations contains a form of vitamin B-12 known as methylcobalamin. Methylcobalamin comes from corn dextrose fermentation‚ a process that gives it a natural red coloring. Studies suggest that liquid forms of nutrients may be better absorbed by the body‚ compared to capsules or tablets. B vitamins are an important part of our daily nutrition–vitamin B12 may be one of the most vital.
Vitamin B12 is well known for its ability to boost energy levels. People with symptoms of fatigue often take B12 supplements. One of the reasons it’s able to boost your energy is the fact that B12 is used in converting carbohydrates into glucose‚ which is then used by your body as energy. Since vitamin B12 is linked to the process converting carbohydrates into glucose‚ it also has an effect on your metabolism. Vitamin B-12 also helps promote red blood cell and heart health.
Vitamin B12 also plays a pivotal role in the health of your nervous system: research indicates that this nutrient could promote protein synthesis‚ which helps keep nerve cells healthy and active. One of the ways B12 does this is through promoting the production of a healthy myelin sheath that covers nerve fibers. A vitamin B12 deficiency can lead to neurological symptoms such as memory loss‚ mood changes‚ and even psychosis. For these reasons‚ B12 is also known to promote mental well-being while possibly improving focus and concentration.