Triple Magnesium combines Magnesium Oxide, Citrate and Glycinate. Magnesium activates enzymes that are essential in many functions of the body.* It is also essential for the metabolism of fat, carbohydrates and amino acids.* It supports healthy teeth and maintains bone density.* Magnesium helps maintain blood pressure levels that are already in the normal range.* It also helps to maintain normal mood and emotional well-being premenstrually, and during the menstrual cycle.*
 
1 -2 capsules, 1-2 times daily, or as directed by a healthcare practitioner.