top of page

HEALTHY BREAST

IDENTIFY YOUR BIGGEST STRESSOR AND WORK TO:

Change your outlook!

Buffer the stressor!

Lessen/change the stressor!

Stress makes our bodies work harder.  

iodine.jpg

IODINE IS GOOD FOR BREASTS

Seaweed or Kelp Sprinkles

Iodine Drops

Iodized Salt

Some Multi-Vitamins

~Take it a few times a week 

VITAMIN E-Mixed Tocopherol

600 to 800 units daily

Call the office to purchase

~Can be blood thinning

vitamin-e-products.webp
frankinscense-nmr.jpeg

FRANKINCENSE OIL

Use a high quality one, it will be expensive.  

Apply directly to the breasts.

Helps with swelling, inflammation, lumps, cysts, tenderness, etc.  

GLUTATHIONE

Is the body's major antioxidant and is breast supportive.

NAC is an amino acid

Call the office to purchase

~Twice daily

glutathione-fruits-and-vegetables.jpeg
2739830.webp

BALANCE ESTROGEN AND PROGESTERONE

Progesterone (plant based) is breast supportive.  

Eliminating used hormones is very important. 

Consider:  Eating fiber, pro/pre biotic rich foods, stay hydrated, DIM detox. 

Call office to purchase

DUTCH TEST

Consider a Dutch Test as it will provide us with a detailed picture of how your body eliminates hormones and where your hormone levels are.  

DUTCH2_edited_edited_edited.png

KEEP IN MIND

The most important thing you can do with any health concern is to find peace and hope while you are healing. 

​

Being fearful is an action that your body's cells, hormones, and enzymes physically respond to.  

bottom of page